Snoring Healthy Care for Dummies
Due to their likely impact on breathing, benzodiazepines are much less frequently Utilized in Individuals who have obstructive sleep apnea. Benzodiazepines should not be utilized by sufferers who may also be having opioid medicines or other sedatives.Essential Takeaways OTC sleep aids include melatonin, antihistamines, and valerian root. Shorter-p